Our world can be an incredibly overwhelming place. For individuals with Sensory Processing Disorder (SPD), this experience can be even more complex. SPD is a brain-based condition that affects how the brain processes sensory information from the environment around them. Common sensory sensitivities in SPD can involve difficulty with sounds, textu

Before you pedal your way through town or explore the countryside, make sure you're ready to roll safely! Always wear a helmet that fits snugly. A properly fitted helmet can protect your head in case of a crash. Make sure your bike is in good shape. Examine your brakes, tires, and chain regularly. Keep them well so they function efficiently. Whe